Wine & Muscle Showcase 2024
The Wine & Muscle Showcase in Fairbanks, AK is coming up on June 1st. I've been in the process of getting ready for the show. This one...
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Jessie Desmond
- Jun 17, 2023
- 3 min
Basic Nutrition
If you’ve looked around, you’ll notice that I’ve already written about nutrition as part of my Health Goth Guide. I have no problem...
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Jessie Desmond
- Jun 10, 2023
- 4 min
Creating A Functional Schedule
Most bodybuilders operate by way of a personal functional schedule, whether planned or unplanned. If you are starting out or want to...
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Jessie Desmond
- Jun 3, 2023
- 1 min
Morning Protein-Green Smoothie
I have this every morning for breakfast. It's filling and I always look forward to it. Morning Protein-Green Smoothie (serving 1) 4-5oz...
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Jessie Desmond
- May 27, 2023
- 2 min
Product Review: Authentic Bar
Authentic Bar by Jacked Factory I recently decided to give Jacked Factory’s Authentic Bars a try. Flavor options: Birthday cake, kitchen...
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Jessie Desmond
- May 21, 2023
- 1 min
Wine & Muscle Showcase 2023
On May 20, 2023 I had the Wine & Muscle Showcase, my first fitness show. I used this show as a way to become more knowledgeable on the...
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Jessie Desmond
- May 20, 2023
- 3 min
10 Fitness/Health Products I Love
The following are 10 fitness and health products that I love to use regularly. None of this is paid advertising. I just thought I'd...
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Jessie Desmond
- May 18, 2023
- 1 min
Coming Up
It's been awhile since I've blogged. I've just been caught up with things...things I could have probably blogged about (ironically). ...
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Jessie Desmond
- May 18, 2023
- 1 min
Wine & Muscle Showcase
I'm doing my first stage show, which is not an official bodybuilding show, but its a good way to go through the motions so I can be...
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Jessie Desmond
- Sep 26, 2022
- 3 min
Workout With Me
Are you interested in trying out what I do in the gym? Give it a go for a month. Basically the schedule is Monday (Back), Tuesday (Legs...
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Jessie Desmond
- Jul 11, 2022
- 1 min
...And, Repeat!
Hey, it's time for another repeating round of "lets hit the gym and hope to lose size". My doctor thinks that I have a chromium...
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Jessie Desmond
- Mar 13, 2022
- 3 min
Breaking The Plateau
Let me start off by stating that I have an estrogen hormone imbalance. I'm working with my natural medicine doctor to take care of this...
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Jessie Desmond
- Oct 24, 2021
- 5 min
Healthy Holidays
I made my last big post about local stuff happening in October for Halloween and now I'm back to discuss the big holiday health pull. ...
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Jessie Desmond
- Aug 8, 2021
- 4 min
Dietary Changes
Alright, so I lost it with my coaches and ditched them in late-July. After 3 weeks of no communication, despite me reaching out to...
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Jessie Desmond
- Jun 15, 2021
- 3 min
2021 Summer Health Goth Essentials
I feel a little late with this post, but whatever. It's getting done. This is a list of 2021 Summer Health Goth Essentials. I am...
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Jessie Desmond
- May 24, 2021
- 4 min
2021: Time For The Health Goth
Next weekend is 2021 Memorial Day weekend and I've been thinking about the goth subculture. Real quick, let me rewind back to 1992;...
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Jessie Desmond
- Mar 11, 2021
- 2 min
The Push Back
I found myself in a little self-pity slump a few weeks ago after realizing that I'm just not going to make it for the first competition...
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Jessie Desmond
- Jan 17, 2021
- 2 min
Vlog 3: 12 Weeks Out
Saturday, January 16th marks the 12 Weeks Out point for the Judgement Day Competition. April 10th, 2021 is the day for that. Are there...
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Jessie Desmond
- Jan 2, 2021
- 1 min
Vlog 2: Happy New Year
After the first video was a flop - I forgot to turn the mic on - I did a second video with my phone. It's not terrible, but I do move...
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Jessie Desmond
- Dec 14, 2020
- 1 min
A Shitty 1st Video
I decided to start making a video blog of my journey from being overweight to my first competition. I just winged it, so this video kind...
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